Spring has arrived. Most people enjoy it when the sun starts to shine and the flowers come out of the ground. Yet spring is a difficult period for many people.
One in five people suffers from an allergy. More than half of them suffer from hay fever. What can you do against hay fever and does CBD help against hay fever? In this blog article, we will explore whether CBD helps with or against hay fever.
What is hay fever?
Hay fever is an allergy where you have various symptoms. You get these symptoms from pollen of certain plants, grasses, or trees. Another name for pollen is pollen. The symptoms occur when you get pollen in your nose, mouth, throat, eyes, or windpipe. The mucous membranes thicken and start to taste like mucus.
Hay fever often occurs in the spring. As the nice weather arrives, everything starts to bloom. The pollen gets into the air and people with hay fever then get various symptoms. These are unpleasant symptoms but generally harmless.
Most people have mild symptoms. For people with more severe symptoms, it can be very difficult. Some avoid going outside in the spring and even get symptoms if a window or door is open.
Eventually, the symptoms disappear on their own as the pollen in the air decreases. Hay fever can cause the following symptoms:
- stuffy nose or runny nose
- itchy nose
- sneezing
- tearing
- itchy eyes
- tired
- feverish feeling
- dry throat
- tickly cough
- feeling of fullness in the head
- shortness of breath
- wheezing sound when breathing
You often get these symptoms with an allergy and can also have them if you are allergic to cats, dogs, or house dust mites. Hay fever symptoms only come from trees, plants, or grasses that are in bloom.
When are you most likely to have hay fever symptoms?
When the pollen is in the air, you are most likely to have hay fever symptoms. Trees start blooming in February-March. You experience most hay fever symptoms between March and the end of May.
Hay fever caused by grass pollen often starts in April-May. You experience most symptoms between May and August. The period during which you suffer from hay fever can last quite long.
The faster it gets warm during the year, the faster everything blooms. You will then experience the symptoms sooner. The experience of the symptoms varies for everyone. Some have symptoms at certain times of the day, while others have them all day long. Some people experience symptoms for months.
Pollen spread through the air on sunny and windy days. Hay fever can become more severe on these days.
Why people get hay fever is not known. It occurs more often in some families than in others. The predisposition to get hay fever is present from birth, while the hay fever symptoms only appear later in the year.
What is the best thing to do for hay fever?
Hay fever itself cannot be cured. If you suffer from it, you will always have it. However, there are ways to reduce the symptoms or prevent hay fever.
The best way is to stay indoors on sunny and windy days when there is a lot of pollen in the air. Keep windows and doors closed that day and make sure no pollen blows inside.
If you go outside, wear sunglasses. This can prevent pollen from getting into your eyes.
Do not mow the lawn yourself, and if it has been mowed, try to stay indoors or away from the cut grass.
Do not dry your laundry outside. Pollen can get into the laundry. Dry your laundry indoors.
If you go on vacation, try to go to the coast. At the coast, you have less trouble with pollen. Pollen are also less prevalent high in the mountains. These are the best places to go if you want to vacation without experiencing hay fever symptoms.
If you want to know whether there is pollen in the air and if you are more likely to have symptoms, you can check pollennieuws.nl. This website shows how much pollen is in the air.
CBD and hay fever
It may sound strange, but CBD oil can help with or against hay fever. You might think, CBD comes from a plant, right? That’s true, but you won’t get hay fever symptoms from it. CBD can help you have fewer symptoms, and if you do have symptoms, CBD can reduce your hay fever complaints.
CBD is a substance found in the cannabis plant. Besides CBD, there are other cannabinoids in the cannabis plant.
All these substances can help bring the endocannabinoid system (a natural body system) into balance. The endocannabinoid system is responsible for the signals and the homeostatic state of our body. If this system is out of balance, your body can receive incorrect signals and you may become more susceptible to allergies.
When the endocannabinoid system is balanced, you may be less susceptible to allergic reactions like those you get with hay fever. Do you have hay fever symptoms? Then you can also take CBD. The CBD oil can help reduce your symptoms.
What other medications can you take for hay fever symptoms?
Once you have symptoms, you can also use other medications to relieve them. Think of a nasal spray to relieve your blocked nose. There are also tablets that help with itchy eyes. If you want to take medication, always consult your doctor. Some medications can make you drowsy and you should not participate in traffic while using them.
If you want to take CBD for hay fever, you are allowed to participate in traffic. CBD contains less than 0.05% THC. You cannot overdose on CBD or become psychoactive.
Which CBD oil can you take for hay fever?
If you have hay fever and want to take CBD oil, it is important to know how severe your symptoms are. If the symptoms are mild, you can take a lower percentage of CBD. If the symptoms are severe, choose a higher percentage.
In this example, we assume average symptoms. You suffer from hay fever symptoms, but you can still do your daily activities. In this case, you can choose a 10% CBD oil. Take the CBD oil three times a day. You take three drops each time, which totals nine drops per day.
Drop the CBD oil under your tongue and hold it there for 90 seconds. Then swallow it with water.
CBD requires a buildup phase. The endocannabinoid system absorbs the CBD, and often you only feel the first effects after a few weeks. Some people feel the effect immediately after taking CBD.
You can increase the dosage after 3 days by 1 drop at a time. Increase the dosage until you reach six drops per dose (18 drops per day).
If you use multiple drops, you can always switch to a stronger CBD oil. Do you use six drops per dose of the 10% CBD oil? Then you can also choose to take three drops per dose of the 20% CBD oil.
The CBD oil is available at ProHemp. You can place your order online and everything is shipped from stock.
Do you have questions about CBD or this blog article? You can request personal advice on the website.