8 proven benefits of CBD
CBD, or cannabidiol, has gained enormous popularity in recent years. Scientific studies and user experiences increasingly show the benefits of this natural supplement. In this article, we will delve deeper into what CBD is and discuss eight proven benefits of CBD.
What is CBD?
You are searching for the benefits, so you are probably already aware of what CBD is. But just to be sure, here is a brief explanation:
CBD is one of the many compounds (cannabinoids) found in the cannabis plant. Unlike THC, the psychoactive substance in cannabis, CBD does not cause a high or stoned feeling.
CBD is often processed into oils, capsules, edibles and care products. These products contain less than 0.05% THC, making them legal and safe.

Overview of the benefits
Below you will find an overview of the proven benefits of CBD:
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Reduces pain and inflammation
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Reduces anxiety
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Helps with psychosis and schizophrenia
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Supports epilepsy and neurological disorders
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Fights nausea and vomiting
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May have anti-cancer effects
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Lowers the risk of diabetes
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Promotes heart health
1. CBD reduces pain and inflammation
CBD has powerful anti-inflammatory properties, making it effective in relieving pain and reducing inflammation. This is especially useful for chronic pain conditions such as arthritis or neuropathic pain. A 2012 study, published in the Journal of Experimental Medicine, showed that CBD significantly reduced inflammatory pain in rodents.
Research also shows that a combination of CBD and THC, as used in an oral spray, can be effective in treating neuropathic pain in conditions such as multiple sclerosis (MS).
Studies have shown that CBD can relieve pain and reduce inflammation. A 2012 study, published in the Journal of Experimental Medicine, showed that CBD significantly reduced chronic inflammatory and neuropathic pain in rodents.
Furthermore, a Canadian meta-analysis in 2007 showed that a combination of CBD and THC was effective in treating pain in multiple sclerosis (MS).

2. CBD can reduce anxiety
Anxiety is a growing problem in modern society. CBD can help reduce anxiety by acting on the serotonin receptors in the brain, which play an important role in regulating mood and stress.
A 2012 study showed that subjects with social anxiety disorders were less anxious and performed better cognitively after taking CBD. Additionally, using CBD can contribute to better sleep, which often breaks the vicious cycle of stress and anxiety.
Anxiety disorders, such as social anxiety, panic disorders, and post-traumatic stress disorder (PTSD), can be significantly reduced with the help of CBD. A 2012 study showed that subjects with social anxiety experienced less anxiety and improved cognitive function after taking CBD.
Additionally, CBD may contribute to better sleep by lowering stress and anxiety levels.

3. CBD Can Help with Psychosis and Schizophrenia
CBD has demonstrated antipsychotic properties, making it a promising treatment for psychosis and schizophrenia. These disorders are characterized by symptoms such as hallucinations, delusions, and emotional instability.
CBD appears capable of stabilizing communication between brain cells, making it effective in reducing these symptoms. This makes CBD a natural and safe option for patients sensitive to side effects of traditional medications.
CBD has proven antipsychotic effects. Studies have shown that it can reduce symptoms of schizophrenia and psychosis, such as hallucinations, delusions, and disturbed emotions.
The natural effect of CBD on the brain makes it a promising option for people with these conditions.

4. CBD Supports Epilepsy and Neurological Disorders
CBD has become globally known for its positive effects on epilepsy, such as in Dravet syndrome. This is a rare and severe form of epilepsy where traditional medications often fall short.
Studies show that CBD can drastically reduce the frequency and intensity of epileptic seizures. Moreover, research has shown that CBD can have a beneficial effect on other neurological disorders such as Parkinson’s disease and multiple sclerosis by reducing inflammation in the nervous system.
CBD and Parkinson's
Parkinson's disease is a progressive neurological disorder that causes severe motor symptoms such as tremors, stiffness, and movement difficulties. CBD may offer relief for Parkinson's patients by addressing inflammation and protecting nerve cells.
Relieving Symptoms with CBD
Research suggests that CBD can help reduce anxiety, insomnia, and motor problems commonly associated with Parkinson's. It acts as an antioxidant and anti-inflammatory, which can limit damage to nerve cells.
Scientific Insights
Studies show that CBD can improve the quality of life for Parkinson's patients by reducing the severity of symptoms. Although more research is needed, current findings indicate that CBD may have a supportive role in treating this condition.
Parkinson's disease is a progressive neurological disorder that leads to motor problems, stiffness, and tremors. Research suggests that CBD may play a supportive role in reducing these symptoms.
CBD can act as an anti-inflammatory and antioxidant, helping protect nerve cells from further damage. Some studies show that using CBD can improve the quality of life for Parkinson’s patients by relieving symptoms such as anxiety, sleep disorders, and motor problems. CBD became globally known for its positive effect on epilepsy, such as in Dravet syndrome. This is a rare and severe form of epilepsy where traditional medications often do not work sufficiently.
Studies show that CBD can drastically reduce the frequency and intensity of epileptic seizures. Moreover, research has shown that CBD can have a beneficial effect on other neurological disorders such as Parkinson’s disease and multiple sclerosis by reducing inflammation in the nervous system.
CBD has proven effective in reducing epileptic seizures. This gained worldwide attention through the story of Charlotte Figi, a young girl with Dravet syndrome. Thanks to CBD, her seizures decreased by almost 100%.
Research shows that CBD oil can be a safe and effective treatment for epilepsy and other neurological disorders, even in high doses.

5. CBD can combat nausea and vomiting
Nausea and vomiting are common symptoms in conditions such as cancer or during chemotherapy. CBD has proven to be an effective remedy for these complaints through interaction with serotonin receptors involved in the vomiting reflex.
A 2012 study, published in the British Journal of Pharmacology, confirmed that CBD can effectively reduce nausea and vomiting in both humans and animals. This makes it a natural option for people struggling with these symptoms.
CBD has long been used as a remedy for nausea and vomiting. A 2012 study, published in the British Journal of Pharmacology, confirmed that CBD can effectively suppress nausea in both humans and animals.

6. CBD can fight cancer
CBD has demonstrated in various studies that it can inhibit the growth of cancer cells. For example, a 2016 study published in the Journal of Pharmacology and Experimental Therapeutics, that CBD was effective in reducing breast tumor cells.
In addition, CBD has anti-tumor properties that may be useful in other forms of cancer, such as colon and lung cancer. The use of CBD as an adjunct therapy is increasingly considered due to its safe profile and anti-inflammatory effects.
Scientific studies show that CBD can inhibit the growth of cancer cells. A 2016 study, published in the Journal of Pharmacology and Experimental Therapeutics, showed that CBD was effective in reducing the growth of breast tumors.
In addition, CBD has anti-tumor properties and can be used in the fight against colon and lung cancer.

7. CBD can reduce the risk of diabetes
Diabetes is a global health problem, and CBD may help prevent it. A 2006 study showed that CBD significantly reduced the number of new diabetes cases in mice, even without changes in body weight.
Another study, published in the American Journal of Medicine, showed that cannabis use was associated with lower insulin levels and less insulin resistance in adults. This highlights the potential of CBD to play a role in managing and possibly preventing diabetes.
CBD has a beneficial effect on blood sugar levels and can reduce insulin resistance.
A 2006 study showed that CBD significantly reduced the number of new diabetes cases in mice.
From a study in the American Journal of Medicine showed that cannabis use was associated with 16% lower insulin levels.

8. CBD promotes heart health
CBD can contribute to healthy cardiovascular function by reducing inflammation and preventing damage to blood vessels. It British Journal of Clinical Pharmacology published a study showing that CBD reduces inflammation in blood vessels, lowering the risk of cardiovascular disease.
Moreover, CBD can regulate blood pressure and reduce oxidative stress, providing further protection against heart disease.
CBD can protect against damage to blood vessels caused by inflammation or high glucose levels. It British Journal of Clinical Pharmacology published a study showing that CBD can reduce inflammation in blood vessels and contributes to better cardiovascular health.

For which complaint do you use which CBD percentage?
The use of CBD offers many benefits and can be very effective for many complaints. However, there are many different types of CBD on the market.
Therefore, you should always pay close attention to which CBD you buy. Always check if there are test reports being present and whether the shop has test reports on the website.
CBD is available in different percentages. From 5% CBD oil to 30% CBD oil. But when do you choose which percentage? This often depends on the severity of the complaint and what you want to use it for.
The 2.5% CBD oil is a light oil and is often used in children or for preventive use. For preventive use, the 5% is often used CBD oil Full Spectrum used, while in children often the 5% CBD oil THC-free is used. This is because the THC-free oil contains no THC.
Depending on the complaint, you choose the CBD oil suitable for you. We have already written a blog about wany CBD oil for any complaint fits.
CBD oil 5% can be used in children or used for very mild complaints such as:
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Restlessness
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Stress
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Insomnia
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Concentration problems
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ADD / ADHD (children)
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Autism
CBD oil 5% can be used by adults for mild complaints such as:
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Restlessness
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Stress
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Insomnia
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Concentration problems
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Mild mental complaints
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Anxiety disorders
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Recovery from sports injuries
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Muscle recovery
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Preventive use
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Epilepsy
CBD oil 10% can be used for mild to severe complaints such as:
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Pain complaints
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Severe headache or migraine
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COPD / Asthma
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Rheumatism (mild form)
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More severe mental complaints
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ADD / ADHD (adults)
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Depression
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Anxiety disorders
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Severe menstrual complaints
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Diabetes
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Parkinson's
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Osteoporosis
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Anorexia / bulimia
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Stomach and intestinal complaints
CBD oil 20% can be used for severe complaints such as:
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Chronic pain complaints
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Chronic back pain
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Osteoarthritis
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Rheumatism (severe form)
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Severe lung complaints
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(Severe) depression
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Severe anxiety disorder
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Alzheimer's
CBD oil 30%
We never advise this at the beginning. It is used by customers or users who are familiar with CBD. In this case, you have already used CBD oil for a while and use a high dosage of 20% CBD. You can then choose to go for 30% CBD oil. You then use fewer drops.
The strongest CBD oil is a 30% CBD oil. With ProHemp we also have special CBD oil that can work for, for example, sleep problemsFor this, you could choose a CBD oil + melatonin.
CBD naturally has a herbal taste. The taste can be more or less herbal depending on the brand. CBD oil from NatureCan is made with MCT oil.
This provides a 'slightly herbal' taste. The CBD oil from Cannabas and Hempcare has a 'strong herbal taste.'
If you want a slightly herbal taste, always choose NatureCan. For best use, drop the CBD drops under your tongue and let them sit for 90 to 120 seconds.
Then rinse it down with water. Sometimes people cannot tolerate the herbal taste. For this, we have an ideal solution.
If you do not like the herbal taste, you can choose the CBD capsulesIt is not only tasteless, but you also always get the right dosage.
How to take CBD
The best-known CBD product is CBD oil. Once you have found the right oil, you can take it as follows:
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Drop the CBD oil under your tongue.
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Let the CBD oil sit for 90 to 120 seconds.
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Rinse the CBD oil down with water.
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Take the oil 30 minutes before or 30 minutes after a meal.

Depending on the strength of the oil, your complaint, and your body weight, you choose the right oil.
If you have questions about which oil is suitable for you, or if you want to know how to use CBD oil, you can always ask for personal advice.
If you do not like the taste of CBD oil, you can always choose CBD capsules. The capsules are measured with the correct amount of CBD. This way you are sure to get the right dosage.